Keto Ice Cream in Canada

Keto Ice Cream in Canada

Note: This is a sponsored post but all opinions are my own. If you haven’t tried the No Sugar Added Ice Cream products from Chapman’s you are missing out!  Following a low carb or ketogenic diet doesn’t mean that you never get to indulge in desserts! Cutting out sugar...

Keto and Body Positivity

Keto and Body Positivity

I’ve been struggling lately with many posts I’ve come across on Instagram and I think my biggest struggle is I have no idea where I “fit”.  After starting the ketogenic diet, I found a way of eating that changed my life for the better. I enjoy this way of eating...

Top 25 Places to Shop for Swimsuits

Top 25 Places to Shop for Swimsuits

I need a swimsuit for my trip to Florida. Not knowing where to start, I asked my Instagram community! Thanks to their help I compiled a list of the top 25 places to shop for a swimsuit.

My Husband Lost his​ Job

My Husband Lost his​ Job

I never thought I would ever say this but my husband lost his job. On Thursday afternoon I was hiding out in my basement because our cleaning ladies were over. I wasn’t hiding from the cleaning ladies exactly, I just needed to find a quiet place to work away from the...

Canada Day in Tofino – Day Two

Canada Day in Tofino – Day Two

Canada Day in Tofino - What a Gift! It’s extremely exciting to be celebrating Canada Day in one of Canada’s most beautiful destinations! The breathtaking beaches, rocky shoreline, and big blue ocean all capped off with a spectacular...

Tofino Family Vacation Tips – Day One

Tofino Family Vacation Tips – Day One

Our Tofino Family Vacation   Ten years ago, my husband Steve and I were married on North Chesterman Beach Tofino, British Columbia. We had the most fantastic time on Vancouver Island and said that we would come back to...

Keto Protein Bars From Atkins Reviewed

Keto Protein Bars From Atkins Reviewed

I love having options for Keto Protein Bars! Having followed a ketogenic diet for some time now, there have been plenty of times when we have been out and about and I’ve really struggled to find keto friendly food options.

Keto Picnic Ideas

Keto Picnic Ideas

Keto Picnic Ideas In Canada, we spend so much of the winter stuck indoors that when spring finally arrives we throw on our shorts (which may not yet be weather appropriate) and head outside. The sun is shining, the birds are chirping, and just this week we are finally...

Subscription Box – Meat Delivered to Your Door – truLOCAL

Subscription Box – Meat Delivered to Your Door – truLOCAL

This box was given to me for free however all opinions are my own. There is trulocal coupon code offered: KETOINCANADA10 that provides you with 10% off on your first order. Should you use that code I am compensated. I recommend this product and would encourage you to...

Financial Fitness: Learning About Meridian Credit Union

Financial Fitness: Learning About Meridian Credit Union

This is a sponsored post by Meridian Credit Union however all opinions are my own. I recently lost 60 lbs in one year following the ketogenic diet. I am very close to my goal weight now and continue to follow a ketogenic lifestyle because I truly enjoy...

I'M SO HAPPY YOU'RE HERE!

Welcome! My name is Joanna. I want to encourage you to make big changes in your life, get creative, and accomplish more than you ever thought possible. Click to read more about me.

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